TART CHERRY JUICE
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Health SignHEALTH BENEFITS

Ongoing Scientific Research show that daily consumption of fruits can promote good quality of life and well-being in humans. For several years The Cherry Marketing Institute, a Michigan based cherry growers organization, has funded Scientific Research on the health benefits of cherries at Michigan State University (MSU). The Scientist have produced evidence to show that:

 

If life is like a bowl of cherries...What are you waiting for?

 

You can wait for official approval, or you can benefit Now

How Free Radicals Damage Our Bodies

Dear visitor, If you want to live disease free life, or minimize your exposure to disease, it is important for you to understand how free radicals damage our body and how antioxidants repair our body.

Free radicals are toxins, from the environment or by-products of digestion or drugs, believed to cause or worsen many diseases. They are not called 'radicals' for nothing. They steal electrons from our cells (building blocks of our body), creating weak unhealthy cells in the process.

Get it?:). When your cells are weak, you eventually become weak and/or sick. The way to keep free radicals from damaging your cells is to zap them with antioxidants. Free radicals want electrons, so they steal it (rip it) from your healthy cells...Folks this is how "disease" occurs...you get weak and eventually sick.

How Anti-oxidants Repair Our Bodies

If you take antioxidants, the antioxidants provide the electrons that these free radicals (molecular thieves) need so they can leave the electrons from your healthy cells alone.

Cherries contain an abundance of 17 antioxidants including anthocyanins and melatonin (an efficient antioxidant). The consumption of any tart cherry products is followed by the uptake of the antioxidants into the body where they ward off tissue destruction (referred to scientifically as oxidative stress) that could cause aging and disease.

Recent antioxidant Research findings

As we stated earlier, research on the ingredients in tart cherries have been going on for more than ten years at Michigan State University, University of Texas Health Science Center and several other independent laboratories around the world. We will like to draw your attention to most recent scientific findings.

Tart cherry juice concentrate gets highest antioxidant potency Score of all Fruits and Vegetables

Tart cherry juice concentrate has the highest ORAC values of all the fruits and vegetables recently tested, according to Brunswick Laboratories, in Wareham, MA. Dr. Boxin Ou, principal research scientist at Brunswick Laboratories who is one of the leading scientist in the United States (U.S) on phytochemicals in plant foods.

The ORAC (oxygen radical absorption capacity) test accurately quantifies the antioxidant capacities of foods by taking into account the fact that most natural products are complex mix of phytochemicals of which many are antioxidants. It is a measure of how many antioxidants are in a food product and how powerful they are. That means the antioxidants in tart cherries are more readily available to neutralize free radicals in our body.

Antioxidant Capacity of top 12 Fruits

Research conducted at Jean Mayer (United States Department of Agriculture (USDA) Human Nutrition Research Center on Aging at Tufts University and Brunswick Laboratory, compared the ORAC values of 12 top fruits. The results show that cherry juice concentrate has over 17 times more antioxidants than red grapes.

This finding is significant considering the volume of research available on the health benefits of drinking red wine. The ORAC test results are shown below:

ORAC values for top 12 fruits in table form

Rank
Fruit
Orac Value
1 Tart Cherry Juice Concentrate
12000
2 Dried tart cherries
6800
3 Prunes
5770
4 Blueberries
2400
5 Blackberries
2036
6 Frozen Tart Cherries
2033
7 Canned waterpack tart cherries
1700
8 Strawberries
1540
9 Raspberries
1220
10 Plums
949
11 Oranges
750
12 Red Grapes
739

ORAC values for top 12 fruits in graphical form

ORAC values for other fruits and Vegetables

Rank
Fruit/Vegetables
Orac Value
1 Kale
1770
2 Spinach
1260
3 Brussels Sprouts
980
4 Alfalfa Sprouts
930
5 Broccoli Florets
890
6 Beets
840
7 Red Bell Pepper
710
8 Sweet or "Black" cherries
670
9 Pink Grapefruit
495
10 Grapes, white
460
11 Onion
450
12 Corn
400
13 Tofu
205
14 Carrot
200
15 Tomato
195
16 Iceberg/Head Lettuce
105

 

MORE HEALTH BENEFITS

Drinking Tart Cherry Juice daily may help any health conscious people looking for the possibility of improved health and pain-free living. Tart Cherry Juice is not a "cure", but provides pain relief and increased mobility to those suffering from inflammatory conditions.

  • Supports and Maintains Healthy Joint Functions
  • Increase Ability to perform everyday activities
  • Supports Healthy Cardiovascular Function
  • Supports Healthy Immune System
  • Natural Melatonin Supports Brain Function and Normal Healthy Sleep Patterns
  • Promotes Speedy Relief From Exercise Induced Muscle Fatigue

So, drink it before or after mowing the lawn or engaging in any strenuous exercise or work-out

 

 

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